Online Therapy in PA and CA

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Blog

Couples and Anxiety

I had the pleasure of talking with Brad and Kate Aldrich on their podcast, Still Becoming One. Brad and Kate, owners of Aldrich Ministries, offer a unique approach to couples. They work with their clients as a husband and wife team providing coaching and insight on various aspects of relationships. They also host a podcast that touches on a variety of useful topics for couples. I had the opportunity to talk with Brad and Kate about my specialty, anxiety, as it pertains to couples.

Some topics we cover include:

  • Normal aspects of anxiety

  • Signs that you or your significant other may benefit from therapy

  • Fight or flight response

  • Ways to support your significant other

  • Things that seem supportive but may enable anxiety

  • Different options for help/relief/treatment

Links to listen

Apple Podcast Link to Still Becoming One Podcast

Spotify Link to Still Becoming One Podcast