Lancaster Therapy Center
Online Therapy in PA and CA

Online Therapist in PA and CA specializing in Anxiety Disorders and OCD

Lancaster Therapy Center

 An exclusively online therapy practice with specialization in anxiety and obsessive-compulsive disorder. 

Lancaster Therapy Center is happy to offer services to teenagers, college students, adults, and seniors located in Pennsylvania, California, and Florida.

 

Welcome…

I am so glad you have found your way here.  At Lancaster Therapy Center I strive to provide therapy that aligns with a specific vision, intentions, values, and principals.  I take a multifaceted approach but draw heavily from cognitive behavioral therapy (CBT) and exposure response prevention (ERP).  I strive to provide people the information and feedback they need to have better insight and understanding.  When this is accomplished, I have found that people are more eager to face challenges and implement changes because they are equipped with the knowledge, strategies, and support (you can count on that from me!) to do so.  When you have the information and strategies you need, and an organized plan to tackle identified challenges, you have the best chance to feel relief, grow, and improve.  It is truly a highlight of my job to see people feeling better and experiencing improvement after all of their hard work.  It is my hope and goal for you to experience that, too!


 

Specialties

  • Anxiety Disorders

  • Obsessive-Compulsive Disorder (OCD)

  • Depression

  • Self-Esteem

  • Perfectionism

  • People Pleasing

  • Communication/Relationship Building

  • Stress Management

  • Overthinking

  • Aging Adjustment Concerns

  • Caregiver Burnout

  • Grief and Loss

  • Coping with Medical Illness

  • Navigating Parenting Challenges

  • Life Transitions

 
 
 

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